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Practice Name

Dudley Chiropractic

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Primary Location
116 College Avenue
Waterville, ME 04901
Phone: (207)873-0088
Fax: (207)873-1079

Office Hours

Day
Monday9:00 am - 6:00 pm
Tuesday9:00 am - 6:00 pm
Wednesday9:00 am - 6:00 pm
Thursday9:00 am - 6:00 pm
Friday9:00 am - 6:00 pm
Saturday
Sunday
Main Content

IDEAL PROTEIN - Your last diet!

Ideal Protein was developed by Dr. Tran Tien Chanh, a European-Asian medical doctor with a PhD in nutrition, sports medicine and biology. This is a 4-phase retraining eating program (or "treatment") that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.

The program was originally developed to secure the muscle mass of high-performance athletes and regulate their insulin levels. Dr. Tran improved the protein source of the acclaimed "protein diet" originated in 1973 by Dr. Blackburn, a Harvard University professor. Dr. Tran used this approach with athletes in Europe for over 18 years, also targeting energy and good, safe nutrition. The Ideal treatment program is focused on the pancreas, insulin production, and stabilizing and maintaining weight loss long term.  

The program utilizes a natural health coach that may facilitate success for even the most frustrated dieter that has "tried everything" or some troubled with blood sugar challenges. This valuable coaching process serves to educate and encourage the dieters with a consistent method that is scientifically proven and deemed by most as easy to execute and maintain.

Although dieters are warned that the first 3 days of the sugar withdrawals can be quite tough, the small percentage that experience problems almost always hang in there for amazing results starting on day 4. Most commonly, dieters tell us about:

  • Improved energy and reduced cravings on usually the 4th or 5th day
  • Dramatically improved blood sugar for the sugar challenged, often within the first week
  • Elated joy and pride early in the process
  • Attainment of their goal weight and often exceeding it
  • Maintaining their goal weight, even after extended vacations from the diet

Based on experience in Europe, Canada, and now a large group of people in the US who have tried it, the program enables the following:

  • Quick weight loss without sacrificing muscle mass
  • Gaining an understanding of how food affects and is utilized by the body, including what causes fat storage
  • Utilization of fat for energy usually by day 4-fat (including cellulite) that sequesters chemical toxins
  • Improved energy and appetite control, reduced cravings - usually on day 4 or 5
  • Improved blood sugar and cholesterol levels, reduced blood pressure

The Ideal Protein instant packets contain the highest quality proteins and are low in carbohydrates and fat with no trans fats, no aspartame and are MSG- and GMO-free. Protein is the main building block in the body, is the primary component of most cells, and is essential to human life. Every cell in the body has it, including skin, hair, bones, muscle and organ tissue. It is found in the bloodstream, in hormones and in enzymes.

Attend our FREE health talks as shown on this Web site to learn about healthy weight loss. Learn about a method that targets quick loss of inches and fat, while feeding muscle mass, improving digestion, increasing energy, lessening cravings, stabilizing blood sugar, and more.

  We have workshops every other Tuesday,  Please call to sign up for the next class.

Click here to go to the Ideal Protein web site

Health Profile  - please print this packet -

This is a PDF file so click here to download adobe reader if needed.

PLEASE BRING THIS COMPLETED PAPERWORK TO THE OFFICE PRIOR TO YOUR FIRST VISIT.

Ideal Protein Website

Recipes

Patient Testimonials

I have benefited tremendously from the chiropractic care I received from Dr. Dudley.

John -
Waterville, ME

Family Care

'Our family is a circle of strength and love'

Our true passion at Dudley Chiropractic is keeping families happy and healthy. We are driven to build Rewarding Relationships with our patients, which enrich the vitality of our community, and others, by providing Exceptional Individualized service to you, your family and friends.

We invite you to join our family!
 

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact Us

Dudley Chiropractic
116 College Avenue
Waterville, ME 04901
Get Directions
 
  • Phone: (207)873-0088
  • Fax: (207)873-1079
  • Email Us

Office Hours

Day
Monday9:00 am - 6:00 pm
Tuesday9:00 am - 6:00 pm
Wednesday9:00 am - 6:00 pm
Thursday9:00 am - 6:00 pm
Friday9:00 am - 6:00 pm
Saturday
Sunday
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